Welcome to KIWIreviews - product reviews
•  click here to return to the homepage  •
Welcome visitor.Join us or log in

Product reviews on KIWIreviews.co.nz : Monday 18th November 2019 - 01:17:50

QuickSearch for:    What is QuickSearch?
QuickJump to:    What is QuickJump?
logon name: p/w:  
I want to:

You Are Here...

Home > Categories > Books > Personal Development > Stress Less review

« The Drizzly Bear reviewThe Drizzly BearThe Dollmaker reviewThe Dollmaker »

Score: 9.8/10  [1 review]
5 out of 5
ProdID: 8256 - Stress Less
Written by Matthew Johnstone & Dr Michael Player

Stress Less
Sample/s Supplied by:
Click to search for all products supplied by Macmillan Publishers Ltd

Disclosure StatementFULL DISCLOSURE: A number of units of this product have, at some time, been supplied to KIWIreviews by the company for the purposes of unbiased, independent reviews. No fee was accepted by KIWIreviews or the reviewers themselves - these are genuine, unpaid consumer reviews.
April 2019

Stress Less product reviews

Experiencing stress is a normal part of being human, but in our increasingly complex and fast-paced world, our stress levels can interfere with our enjoyment of life.

Stress expresses itself in numerous ways, physically and mentally, including through anxiety, lack of focus and energy, sleeplessness, muscle tension and irritation. What many might not know if that in large doses, ongoing stress is considered to be a contributing factor to instances of cancer, heart disease and stroke.

Clinical psychologist Dr Michael Player and bestselling author-illustrator Matthew Johnstone have learnt how to successfully manage stress in their own lives and have taught clients, readers and audiences everywhere to do the same.

Check out Macmillan Publishers Ltd onlineClick here to see all the listings for Macmillan Publishers Ltd Visit their website They do not have a Twitter account They do not have a Facebook page They do not have a YouTube Channel They do not have a Pinterest board They do not have an Instagram channel

dr michael player   improve your physical health   lift your mood   manage anxiety   matthew johnstone   meditate   mindfulness   stress less
Other listings you may be interested in:
The Age of Unreason : 2 : A Calculus of AngelsThe Age of Unreason : 2 : A Calculus of Angels
Rating: 8.5
Dreamland : Satan's TailDreamland : Satan's Tail
Rating: 8.5
Rating: 9.0
Percheron: #2 - EmissaryPercheron: #2 - Emissary
Rating: 10.0
The Littlest Angel - Lily Gets Her WingsThe Littlest Angel - Lily Gets Her Wings
Rating: 9.4
Jamie's 30 Minute MealsJamie's 30 Minute Meals
Rating: 10.0
Farther AwayFarther Away
Rating: 9.8
The Infinity Ring - 2 - Divide and ConquerThe Infinity Ring - 2 - Divide and Conquer
Rating: 9.9
Devon the Dog's Farm AdventureDevon the Dog's Farm Adventure
Rating: 9.8
The Nanny Piggins Guide to Conquering ChristmasThe Nanny Piggins Guide to Conquering Christmas
Rating: 10.0
Mixed MagicsMixed Magics
Rating: 8.0
Blue & BertieBlue & Bertie
Rating: 9.9
Ko Flit te Tirairaka me nga Heki MunaKo Flit te Tirairaka me nga Heki Muna
Rating: 9.5

Product reviews...

Everyone is welcome to post a review. You will need to Join up or log in to post yours.

Click here to read the profile of michelleh

Review by: michelleh (Michelle)
Dated: 17th of April, 2019

Link to this review Report this review


This Review: 9.8/10
Score 9 out of 10
Value for Money:
Score 10 out of 10
Easy to Understand:
Score 10 out of 10
Score 10 out of 10

I've just recently gone back to full time study and now with one income and a busy household, life is pretty hectic and at times, extremely stressful. My husband also recovered from a mental illness a few years ago and received counselling and exercises to aid his recovery so I was looking forward to reading Stress Less and discovering what strategies and practices they suggested.

Stress Less is a beautifully presented book with some thoughtful yet humourous illustrations. I found that the different colour and size of fonts, pictures and various page formats made this book easy to read. Rather than reading chapters and chapters of text, it was easy to find particular sections and the layout meant it was enjoyable to read. The chapters cleverly tie in with the title; Stressless, Mindless, Fearless, Timeless, Weightless, Fightless and Limitless and they cover everything from managing tricky thoughts to SMART goals to improving all round people skills. My favourite 'Short Stress Lessons from Life' was the lesson from a man's best friend. A psychiatrist would always prescribe a dog before pills saying that a well looked after dog will give you everything you need; unconditional love, loyalty, companionship and exercise!

The authors both share their experiences with stress which is great to read as they share with the reader the strategies that worked for them. They also use short, real life 'stories' throughout the book which are give the book realism and help engage the reader. There are lovely, relevant quotes throughout the book and one of my favourites was "We have two ears and one mouth so we can listen twice as much as we speak". I am definitely going to be using that one with my children........

I would definitely recommend Stress Less to those that are experiencing, or have experienced stress. It's not only entertaining but a colourful and informative resource that will definitely help you to improve your life!

Guest comments...

Random listing from 'Books'...

Score: 9.5
Product reviews for listing 3622: Mr Chen's Emporium
Written by Deborah O’Brien

Product image for Mr Chen'The smell of exotic spices enveloped her in a fragrant cloud. Taking a deep breath, she stepped into the shop. Above her strings of brass bells tinkled like fairies' laughter.'

In 1872, seventeen year-old Amy Duncan arrives in the Gold Rush town of Millbrooke, having spent the coach journey day-dreaming about glittering pavilions and gilded steeples. What she finds is a dusty main street lined with ramshackle buildings. That is until ... more...

Go to the listing

General Disclaimer...

Protected by Copyscape Plagiarism Checker - Do not copy content from this page. Creative Commons Licence All trademarks, images and copyrights on this site are owned by their respective companies.
KIWIreviews is an independent entity, part of the ePLURIBUS.nz Network. This is a free public forum presenting user opinions on selected products, and as such the views expressed do not necessarily reflect the opinion of KIWIreviews.co.nz and are protected under New Zealand law by the "Honest Opinion" clause of the Defamation Act of 1992. KIWIreviews accepts no liability for statements made on this site, under the assumption that they are the true and honest opinions of the individual posters. In most cases, prices and dates stated are approximate and should be considered as only guidelines.

"Why does Goofy stand erect while Pluto remains on all fours? They're both dogs!"

KIWIreviews Help GuideClick here for the Help Guide Subscribe to our Twitter streamVisit our
Twitter feed
Visit our Facebook pageVisit our
Facebook page
Visit our YouTube ChannelVisit our
YouTube channel
Follow us on instagramVisit our
Instagram album
Visit our Google+ pageVisit our
Google+ page
Visit our Flickr photostreamVisit our
Flickr photostream