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Franscesca Naish and Janette Roberts have helped thousands of couples to have happy, healthy babies with their guides to natural conception, pregnancy, birth and bonding.
Now they provide all the answers to successful breastfeeding using their tried-and-true natural methods, including:
• Where it all begins - trusting your maternal instinct
• Why 'breast is best' for baby and for you
• Better breastfeeding practices, including successful attachment and positioning
• How to improve your milk supply
• Lifestyle, exercise and nutition tips for better breastfeeding
• Natural remedies for common problems: cracked nipples, mastitis, blocked ducts, colic, reflux, food allergies, biting
• To wean or not to wean
• Contraception during breastfeeding
An invaluable resource list, and much, much more
Naturopath, herbalist, hypnotherapist and bestselling author of Natural Fertility, Francesca Naish is the founder and director of Natural Fertility Management and the Jocelyn Centre, Australia's first clinic dedicated to helping people manage their fertility and conceive happy, healthy babies naturally. Janette Roberts is a pharmacist, clinical nutitionist and the Australian representative for Foresight, the British association that promotes preconception health care. Through Well Women 4 Life, she assists women in their quest for total health and well-being.
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